A few weeks ago in chapel the speaker gave us some tips about being happy in life.
The most important thing he said was that attention gives power. He explained that in today’s world we focus on the negative aspects of ourselves and our lives. Because we focus on the negative, we give the things we don’t like about ourselves and our lives power. If a person focuses on their inability to do something, say math, he won’t really be able to see all the things he does well, say english. He told us that we all have something significant to offer to the world but if we focus on the negatives, we won’t be able to share our gifts. In the same way, if we focus on the good things in our lives, what we need to do with our lives will be easy to find.
He then gave us 5 steps to being happy:
- Discover yourself His suggestion to discover yourself was to spend some time alone and really get to know who you are. What makes you happy? What do you want from life? What makes you passionate? All those questions that no one else can give answers to.
- Find good friends The speaker then explained the importance of good friendships. Friends should be around to help us and pick us up when we need a boost. A good friend has similar values to yours. Good friends are important because they help keep you on track. If people surround themselves with people who have goals similar to their own, they won’t keep you from your goals.
- Have a positive attitude He told us that negativity breeds negativity; in a similar way, positivity breeds positivity. Plus, no one wants to spend time with someone who is always upset at everything.
- Discover God’s plan for your life He basically told us that once we figure out what our purpose is, everything will fall into place.
- Have discipline He discouraged laziness because lazy people won’t get anywhere in life.
Lastly, he explained to us that “everything good doesn’t go together.” He was talking specifically about relationships. He meant that sometimes people just aren’t meant to be together. Not that one is bad for the other or anything. But I think there’s more to it than that. I think he meant that one person can’t do everything. It’s good to want to try everything and all that but not everyone is called to do the same things. People have to be unique or our society would be monotonous and boring.
Have a good rest of the week everyone.